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September-November

04
Yoga at Wilson
https://www.heartlandhealthcenters.org/event/yoga-at-wilson/
5:30 PM-6:30 PM
09-04-2017
HHC Wilson Location
845 W Wilson Ave, Chicago, IL 60640, USA
Join us for a yoga class that promotes relaxation, movement, and flexibility and that is suitable for all levels of experience. If you are new to yoga and would like to try it out for free, this class is a perfect opportunity! This class will be led by Toni Scott, RN, a certified yoga instructor from the Uptown community.
Mondays 5:30-6:30 pm
Where: Heartland Health Center-Wilson
05
Walking Group
https://www.heartlandhealthcenters.org/event/walking-club-at-devon/
12:00 PM-1:00 PM
09-05-2017
1300 W Devon Ave, Chicago, IL 60660, USA
1300 W Devon Ave, Chicago, IL 60660, USA
Our weekly walking group meets every Tuesday at noon at the Devon Health Center, weather permitting. Participants go for a 30-40 minute walk around the Loyola University Campus, and back. All are welcome.
Where: HHC Devon, 1300 West Devon
When: Tuesdays 12:00-1:00 pm
For more information about this class contact Kristin Alexander at 773-751-7816.
06
Tai Chi
https://www.heartlandhealthcenters.org/event/tai-chi/
12:00 PM-1:45 PM
09-06-2017
HHC Devon Location
1300 W Devon Ave, Chicago, IL 60660, USA
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi is often used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
Read more here: http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184
When: Wednesdays from 12-1:45 pm
Where: HHC Devon, 1300 W. Devon Ave.

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