Current Events and Classes

< 2017 >
February 24 - March 02
«
»
  • 24
    24.February.Friday

    Anxiety & Stress Management

    12:00 PM-1:00 PM
    02-24-2017
    HHC Devon Location
    1300 W Devon Ave, Chicago, IL 60660, USA

    Our behavioral health consultants offer group sessions where participants can learn techniques for managing their stress and anxiety.

    Where: HHC Devon, 1300 West Devon

    When: Fridays from 12-1 pm starting January 6

    For more information about this class contact Amie Bilson at avallette@heartlandhealthcenters.org.

  • 25
    25.February.Saturday

    Yoga at Wilson

    8:30 AM-9:30 AM
    02-25-2017
    HHC Wilson Location
    845 W Wilson Ave, Chicago, IL 60640, USA

    Join us for a yoga class that promotes relaxation, movement, and flexibility and that is suitable for all levels of experience.  If you are new to yoga and would like to try it out for free, this class is a perfect opportunity! This class will be led by Toni Scott, RN, a certified yoga instructor from the Uptown community.

    When: Every 2nd and 4th Saturday of the Month from 9-10 am starting January 28

    Where: Heartland Health Center-Wilson

  • 26
    26.February.Sunday
    No events
  • 27
    27.February.Monday
    No events
  • 28
    28.February.Tuesday

    Yoga at Devon

    5:30 PM-6:30 PM
    02-28-2017
    HHC Devon Location
    1300 W Devon Ave, Chicago, IL 60660, USA

    Join us for a yoga class that promotes relaxation, movement, and flexibility and that is suitable for all levels of experience.  If you are new to yoga and would like to try it out for free, this class is a perfect opportunity! This class is led by our own Nurse Practitioner Ganka Skerleva, who is also a certified yoga instructor.

  • 01
    01.March.Wednesday
    No events
  • 02
    02.March.Thursday

    Low-Impact Exercise

    11:00 AM-12:00 PM
    03-02-2017
    1300 W Devon Ave, Chicago, IL 60660, USA
    1300 W Devon Ave, Chicago, IL 60660, USA

    Our weekly walking and exercise group meets every Tuesday at 11 am at the Devon Health Center.  During the winter, we will be meeting inside for low-impact indoor exercises in the community room. When the weather is warm enough in the spring, we will go for walks from the health center, around the Loyola University Campus, and back. All are welcome.

    Where: HHC Devon, 1300 West Devon

    When: Thursdays 11:00 am-12:00 pm

    For more information about this class contact Kristin Alexander at 773-751-7816.

    Diabetes En Español

    6:00 PM-7:30 PM
    03-02-2017
    1300 W Devon Ave, Chicago, IL 60660, USA
    1300 W Devon Ave, Chicago, IL 60660, USA

    Ofrecemos clases en español en la clínica de Lincoln Square para pacientes que quieren aprender estrategias para manejar la diabetes por una vida sana. Vamos a aprender sobre nutrición, ejercicio, medicamentos, y la reducción del estrés, y hacer metas para bajar el azúcar. Cada participante va a recibir un diario para notar cada día su comida, niveles de azúcar, y progreso en sus metas. Si tiene diagnosis nueva de diabetes o prediabetes, o si ha tenido diabetes por muchos años y quiere un cambio, esta clase es para ti.

    We are offering a diabetes management class in Spanish at our Albany Park clinic for patients who are interested in learning how to control their diabetes with a healthy lifestyle. We will learn about nutrition, exercise, medications, and stress reduction, and will set goals each week that will help lower your blood sugar. Whether you have a new diagnosis of diabetes or prediabetes, or you have had diabetes for years and are looking for a change, this class is for you!

    When/Cuando: Thursdays/Jueves Mar. 2-Apr. 6, 2017, 6-7:30 pm

    Where/Donde: Heartland Health Centers Albany Park, 3737 W. Lawrence