Zumba (Eng/Esp) On-Line

With Marcie Bey

MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!

Saturdays (online): 10-11 AM

Meeting ID: 969 2024 1457

All groups are online via zoom unless specified to be in person

SIGN UP TODAY!

Call, text or email us at

Amanda M

(312) 718-0660

amontgomery@heartlandhealthcenters.org

Ryan T

(872) 263-0371

ctam@heartlandhealthcenters.org

Fall 2021 Wellness Groups English

English

Fall 2021 Wellness Groups Spanish

Spanish

Zumba (Eng/Esp) In Person

With Marcie Bey

MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!

Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM

until October 28

All groups are online via zoom unless specified to be in person

SIGN UP TODAY!

Call, text or email us at

Amanda M

(312) 718-0660

amontgomery@heartlandhealthcenters.org

Ryan T

(872) 263-0371

ctam@heartlandhealthcenters.org

Fall 2021 Wellness Groups English

English

Fall 2021 Wellness Groups Spanish

Spanish

Zumba (Eng/Esp) On-line

With Marcie Bey

MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!

Tuesdays (online): 6-7 PM

Meeting ID: 850 1275 1237 

All groups are online via zoom unless specified to be in person

SIGN UP TODAY!

Call, text or email us at

Amanda M

(312) 718-0660

amontgomery@heartlandhealthcenters.org

Ryan T

(872) 263-0371

ctam@heartlandhealthcenters.org

Fall 2021 Wellness Groups English

English

Fall 2021 Wellness Groups Spanish

Spanish

NEW! Nutrition for Diabetes (ENG)

with Amanda Montgomery RD

Learn interesting nutrition information, cook and share recipes, and refresh on the basics of diabetes in this fun class! Open to anyone with Type 2 diabetes, prediabetes, caregivers of diabetics or anyone interested in nutrition.

Fridays 11-12

June 11- July 16

Sign up today!

Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org

Zumba

Zumba (English/Spanish)

With Marcie Bey

MUSIC, FITNESS, and FUN~ Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!

***Thursdays: In person at New Field Elementary (1707 W Morse) 6-7  PM***

Sign up today!

Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org