January 2021


Intuitive Eating and Chair Yoga

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03-02-2021 2:30 PM - 4:00 PM
Repeat every week on Tuesday until 12-28-2021

Explore and heal your relationship with your food, body, and mind. Become the expert in your body's needs.

Tuesdays 2:30 - 4:00 pm (Runs year round)

For more information, call or send a text to Amanda Montgomery @ 312-718-0660