September 2021

09

Gentle Yoga for Chronic Pain

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10-07-2021 10:00 AM - 11:00 AM
Repeat every week on Thursday until 12-18-2021

with David Freedman, MD and Helen Bordon

Practice gentle yoga moves and other techniques aimed to increase relaxation and reduce pain.

Thursdays 10-11 AM

Year-round 

All groups are online via zoom unless specified to be in person

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Call, text or email us at

Amanda M

(312) 718-0660

amontgomery@heartlandhealthcenters.org

Ryan T

(872) 263-0371

ctam@heartlandhealthcenters.org

Fall 2021 Wellness Groups English