Learn how to overcome your tobacco addiction…so you can start enjoying the benefits of better health. We offer the American Lung Association’s Freedom from Smoking program, rated the most effective program at helping participants quit smoking. Through this eight-week program, we guide participants in overcoming the physical, mental, and social aspects of nicotine addiction. Participants will develop individualized quit plans and practice strategies for overcoming smoking urges and staying smoke free. We encourage participants to use nicotine replacement methods and talk to their providers about medications that can assist in quitting.
Where: HHC Devon, 1300 West Devon
When: Thursdays, January 12- March 2 from 6:00-7:30 pm