Cooking & Nutrition

01-18-2018 2:00 PM - 01-18-2018 4:30 PM
Repeat every week on Thursday until 03-01-2018
HHC Devon Location
1300 W Devon Ave, Chicago, IL 60660, USA

We offer Share our Strength’s Cooking Matters program in partnership with EverThrive Illinois. This program teaches participants to prepare and shop for healthy, budget-friendly meals. At each class we discuss a nutrition topic and prepare a meal together. Each participant will bring home a bag of groceries after each class with some of the ingredients needed to prepare the meal at home.

In this  class we will:

  • Learn to cook healthy and delicious food and enjoy a meal together
  • Discuss nutrition, meal planning, and shopping
  • Explore how stress and emotions affect health and eating habits
  • Set personalized health goals