October 2021

07

Calming Guided Meditation

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10-14-2021 1:00 PM - 2:30 PM
Repeat every week on Thursday until 10-28-2021
1300 W Devon Ave, Chicago, IL 60660, USA
Address: 1300 W Devon Ave, Chicago, IL 60660, USA

with Kristin Alexander, LCSW and Sara Girardi

Learn about and practice a guided meditation practice called iRest which allows an opportunity to find relaxation and healing.

Thursdays 1-2:30 PM

October 7-28

Devon clinic and via livestream 

All groups are online via zoom unless specified to be in person

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Call, text or email us at

Amanda M

(312) 718-0660

amontgomery@heartlandhealthcenters.org

Ryan T

(872) 263-0371

ctam@heartlandhealthcenters.org

Fall 2021 Wellness Groups English