¡En nuestro programa, los pacientes con riesgo de diabetes pueden trabajar en cambios de estilo de vida para prevenir la diabetes en un grupo de apoyo y empoderamiento!
Viernes 10 AM- 11AM
6 de agosto- 10 septiembre
Sign up today!
Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org
For anyone in the first or second trimesters of pregnancy, join our virtual prenatal education class to learn about HHC’s Obstetric care team, nutrition during pregnancy, and other important information!
First Tuesdays of every month 6-7 PM
All groups are online via zoom unless specified to be in person
¡En nuestro programa, los pacientes con riesgo de diabetes pueden trabajar en cambios de estilo de vida para prevenir la diabetes en un grupo de apoyo y empoderamiento!
Viernes 10 AM- 11AM
6 de agosto- 10 septiembre
Sign up today!
Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Tuesdays (online): 6-7 PM
Meeting ID: 850 1275 1237
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Tuesdays (online): 6-7 PM
Meeting ID: 850 1275 1237
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM
until October 28
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM
until October 28
All groups are online via zoom unless specified to be in person
Para la mejor hora de su día, únase a este grupo de yoga restaurativo. Nos enfocaremos nuestra atención en nuestro cuerpo, el momento y la respiración. No tienes que ser flexible para participar, solo tienes que ser interesado en relajación.
Viernes 12:30-1:30 PM
17 de Septiembre – 17 de Diciembre
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Saturdays (online): 10-11 AM
Meeting ID: 969 2024 1457
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Tuesdays (online): 6-7 PM
Meeting ID: 850 1275 1237
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM
until October 28
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM
until October 28
All groups are online via zoom unless specified to be in person
Para la mejor hora de su día, únase a este grupo de yoga restaurativo. Nos enfocaremos nuestra atención en nuestro cuerpo, el momento y la respiración. No tienes que ser flexible para participar, solo tienes que ser interesado en relajación.
Viernes 12:30-1:30 PM
17 de Septiembre – 17 de Diciembre
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Saturdays (online): 10-11 AM
Meeting ID: 969 2024 1457
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Tuesdays (online): 6-7 PM
Meeting ID: 850 1275 1237
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM
until October 28
All groups are online via zoom unless specified to be in person
MUSIC, FITNESS, and FUN? Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!
Wednesdays & Thursdays: In person outside of CMSA (7212 N Clark St.) 6:15-7:30 PM
until October 28
All groups are online via zoom unless specified to be in person
SIGN UP TODAY!
Call, text or email us at
Amanda M
(312) 718-0660
amontgomery@heartlandhealthcenters.org
Ryan T
(872) 263-0371
ctam@heartlandhealthcenters.org
English
Spanish
October
October
October
Group Classes for Patients in English are in Yellow Group Classes for Patients in Spanish are in Purple
Group Classes for Everyone in English are in Green Group Classes for Everyone in Spanish are in Blue
