Calendar

  • 31
    31.August.Tuesday

    Intuitive Eating and Chair Yoga

    2:30 PM-4:00 PM
    08-31-2021

    Explore and heal your relationship with your food, body, and mind. Become the expert in your body’s needs.

    Tuesdays 2:30 – 4:00 pm (Runs year round)

    For more information, call or send a text to Amanda Montgomery @ 312-718-0660

    Finding Joy in Food

    3:00 PM-4:00 PM
    08-31-2021

    with Sreela Namboodiri, MD and Amanda Montgomery RD

    Explore and heal your relationship with your food, body and mind, and become the expert in your body’s needs.

    Tuesdays 3-4 PM

    Year-round

    Sign up today!

    Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org

    Zumba

    6:00 PM-7:00 PM
    08-31-2021

    MUSIC, FITNESS, and FUN~ Zumba has it all! Feel the music and move your body to the beat. This easy to follow class will help you tone and strengthen your body and feel great!

    Tuesdays (online): 6-7 PM

    Meeting ID: 850 1275 1237

    Sign up today!

    Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org

Group Classes for Patients in English are in Yellow
Group Classes for Patients in Spanish are in Purple

Group Classes for Everyone in English are in Green
Group Classes for Everyone in Spanish are in Blue