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July 26 - August 01
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    Intuitive Eating and Chair Yoga

    2:30 PM-4:00 PM

    Explore and heal your relationship with your food, body, and mind. Become the expert in your body’s needs.

    Tuesdays 2:30 – 4:00 pm (Runs year round)

    For more information, call or send a text to Amanda Montgomery @ 312-718-0660

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    Yoga con Corazon

    6:00 PM-7:00 PM
    Winnemac Park
    5100 N Leavitt St, Chicago, IL 60625

    Yoga con corazón al aire libre en Winnemac Park

    Nuestra clase de yoga en español de los jueves se llevará a cabo al aire libre en Winnemac Park los jueves de 6 a 7 pm. Todos son los bienvenidos, ¡no es necesario registrarse y es gratis! Gracias por ayudar a correr la voz.

    Yoga con corazón moves outdoors at Winnemac Park.

    Our Thursday Spanish yoga class will take place outdoors at Winnemac Park on Thursdays from 6-7 pm. All are welcome, no registration needed and it’s free! Thanks for helping to spread the word.

    Sign up today! 

    Call or text Amanda Montgomery at (312) 718-0660 or email at

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Group Classes for Patients in English are in Yellow
Group Classes for Patients in Spanish are in Purple

Group Classes for Everyone in English are in Green
Group Classes for Everyone in Spanish are in Blue

Register for our Experiential Wellness Crawl!!