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News & Health Info

August 10, 2022
Heartland Health Centers welcomes new Chief Operating Officer Jeneba Winfrey-Porter

We’re pleased to welcome our new Chief Operating Officer, Jeneba Winfrey-Porter, MHA. As our Chief Operating Officer, she provides the More >

July 28, 2022
Health Chat: What is diabetes?

In this health chat, Courtney Mapes, MD, talks diabetes – including basics on what it is, how to prevent it, More >

July 28, 2022
Health chat: Immigrant & Refugee Women’s Health: Pap Smears (Pashto)

Preventing cervical cancer with a Pap smear test can be a lifesaving procedure, says Yasmeen Goelzer, MD. In English with More >

[ all news ]

Calendar of Events

<
< 2022 >
August-October
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List
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Day
  • 01

    Tai Chi

    1:00 PM-2:00 PM
    08-01-2022
    1300 W Devon Ave, Chicago, IL 60660, USA
    1300 W Devon Ave, Chicago, IL 60660, USA

    Tai Chi (Hybrid)

    5/2-6/13, 6/20-8/1

    Mondays, 1-2 PM

    JR Zumwalt and David Freedman, MD

    Tai Chi is a slow, gentle movement practice that involves meditation and breathwork; it originates from ancient China as a martial art. In this class, you will learn about techniques & flows for increasing relaxation and reducing pain, especially for those with chronic disease, and more. 7-week program.

    Tai Chi (híbrido)

    2 de mayo al 13 de junio, 20 de junio al 1 de agosto

    Los lunes de 1-2 pm

    JR Zumwalt y Dr. David Freedman

    Tai Chi es una práctica de movimientos lentos y suaves que involucra meditación y respiración; se origina en la antigua China como un arte marcial. En esta clase, aprenderá sobre técnicas y movimientos para aumentar la relajación y reducir el dolor, especialmente para aquellos con enfermedades crónicas y más. Programa de 7 semanas.

    SIGN UP TODAY!

    Call, text or email 

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    ¡REGISTRESE HOY!

    Envie un mensaje de texto o un correo electrónico a

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    Summer 2022 Wellness Groups

  • 01

    Acupuncture

    2:00 PM-5:00 PM
    08-01-2022
    1300 W Devon Ave, Chicago, IL 60660, USA
    1300 W Devon Ave, Chicago, IL 60660, USA
    Acupuncture (In-Person)

    5/2-6/13, 6/20-8/1

    Mondays 2-5 PM

    Wednesdays 1-5 PM

    HHC-Devon (1300 W Devon)

    Pacific Coll. of Health & Sci and David Freedman, MD

    Acupuncture is an effective treatment for chronic pain as well as digestive, emotional and neurological issues, and much more! It is part of traditional Chinese medicine and works with energy pathways throughout the body, which are understood to be responsible for overall health.

    7-week program, 1-hour sessions.

    *PROVIDER REFERRAL REQUIRED.

     

    Acupuntura (en persona)

    2/5-13/6, 20/6-1/8

    Los lunes a 2-5 pm

    Los miércoles a 1-5 pm

    HHC-Devon (1300 W Devon)

    Colegio Pacifico de Salud y Sciencia y Dr. David Freedman

    La acupuntura es un tratamiento eficaz para el dolor crónico, problemas digestivos, emocionales y neurológicos, ¡y mucho más! Es parte de la medicina tradicional china.

    Programa de 7 semanas.

    *SE REQUIERE UN REFERIDO DE UNO DE NUESTROS PROVEEDORES.

    SIGN UP TODAY!

    Call, text or email 

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    ¡REGISTRESE HOY!

    Envie un mensaje de texto o un correo electrónico a

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    Summer 2022 Wellness GroupsSpanish Su22 DRAFT Wellness Groups
  • 02

    Zumba with Marcie Bey (Eng/Sp)

    6:30 PM-7:30 PM
    08-02-2022
    Zumba (Sp/Eng)

    Tuesdays & Thursdays 6:30-7:30 PM

    CMSA parking lot (7212 N Clark St)

    MUSIC, FITNESS, AND FUN – Zumba has it ALL! Feel the music and move your body to the beat. This easy-to-follow class will help you tone and strengthen your body and feel great! No registration needed.

     

    Zumba (Esp/Ing)

    En persona: los martes y jueves de 6:15-7:30 pm (CMSA, 7212 N Clark St, Chicago, IL, 60626)

    Virtual en zoom: los sábados de 10-11 am (Meeting ID: 969 2024 1457)

    MÚSICA, DIVERSIÓN Y SALUD: ¡Zumba lo tiene TODO! Sienta y mueva su cuerpo al ritmo de la música. ¡Esta clase es fácil de seguir y le ayudará a tonificar, fortalecer su cuerpo y a sentirte genial! No es necesario registrarse.

     
    SIGN UP TODAY!

    Call, text or email 

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    ¡REGISTRESE HOY!

    Envie un mensaje de texto o un correo electrónico a

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    Summer 2022 Wellness GroupsSpanish Summer 22 Wellness Groups
1234...
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