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News & Health Info

August 10, 2022
Heartland Health Centers welcomes new Chief Operating Officer Jeneba Winfrey-Porter

We’re pleased to welcome our new Chief Operating Officer, Jeneba Winfrey-Porter, MHA. As our Chief Operating Officer, she provides the More >

July 28, 2022
Health Chat: What is diabetes?

In this health chat, Courtney Mapes, MD, talks diabetes – including basics on what it is, how to prevent it, More >

July 28, 2022
Health chat: Immigrant & Refugee Women’s Health: Pap Smears (Pashto)

Preventing cervical cancer with a Pap smear test can be a lifesaving procedure, says Yasmeen Goelzer, MD. In English with More >

[ all news ]

Calendar of Events

<
< 2022 >
March-May
>
List
Month
List
Week
Day
  • 01

    Prenatal Education Group

    6:00 PM-7:00 PM
    03-01-2022
    Prenatal Education* (Eng)

    6/7, 7/5, 8/2, 9/6, 10/4, 11/1, 12/6

    6/7, 8/2, 10/4, 11/1, 12/6

    First Tuesdays of every month

    Spanish with Yasmine Goelzer, MD: 1-2 PM

    English with Anuj Shah, MD: 6-7 PM

    Virtual on Zoom

    For anyone in the first or second trimesters of pregnancy, join our virtual prenatal education class to learn about HHC’s Obstetric care team, nutrition during pregnancy, and other important information! You only need to attend once.

    *Contact your care team to schedule.

     

    Educación Prenatal* (Ing/Esp)

    Primer martes de cada mes

    En español con la Dra. Yasmine Goelzer: 1-2 pm (7/6, 2/8, 4/10, 1/11, 6/12)

    En inglés con el Dr. Anuj Shah: 6-7 pm (7/6, 5/7, 2/8, 6/9, 4/10, 1/11, 6/12)

    Virtual en Zoom

    Para cualquier persona en el primer o segundo trimestre del embarazo, únase a nuestra clase virtual de educación prenatal para aprender sobre el equipo de atención obstétrica de HHC, la nutrición durante el embarazo y otra información importante. Solo necesita asistir una vez.

    *Comuníquese con su equipo de atención médica para programar su asistencia.

     
    SIGN UP TODAY!

    Call, text or email 

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    ¡REGISTRESE HOY!

    Envie un mensaje de texto o un correo electrónico a

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    Summer 2022 Wellness Groups

    Spanish Summer 22 Wellness Groups

  • 01

    Zumba with Marcie Bey (Eng/Sp) Online

    6:30 PM-7:30 PM
    03-01-2022

    Tuesdays 6:30-7:30 PM, online year-round

    Saturdays 10-11 AM, online year-round

    Thursdays 6:30-7:30 PM, online until March 17 and in-person starting March 24 at CMSA parking lot (7212 N Clark St, Chicago, IL, 60626)

    MUSIC, FITNESS, AND FUN – Zumba has it ALL! Feel the music and move your body to the beat. This easy-to-follow class will help you tone and strengthen your body and feel great! No registration needed.

    Zoom Meeting ID: 873 1370 8559

    Martes 6:30-7:30 PM, en línea, todo el año

    Sábados 10-11 AM, en línea, todo el año

    Jueves 6:30-7:30 PM, en línea hasta el 17 de marzo y en persona a partir del 24 de marzo en CMSA (7212 N Clark St, Chicago, IL, 60626)

    MÚSICA, DIVERSIÓN Y SALUD: ¡Zumba lo tiene TODO! Sienta la música y mueva su cuerpo al ritmo. ¡Esta clase fácil de seguir te ayudará a tonificar y fortalecer tu cuerpo y a sentirte genial! No es necesario registrarse.

    SIGN UP TODAY!

    Call, text or email 

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    ¡REGISTRESE HOY!

    Envie un mensaje de texto o un correo electrónico a

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    Winter 2022 Groups FINAL

    Spanish Winter 2022 Groups FINAL

  • 03

    Calming Guided Meditation

    1:00 PM-2:30 PM
    03-03-2022
    1300 W Devon Ave, Chicago, IL 60660, USA
    1300 W Devon Ave, Chicago, IL 60660, USA

    Thursdays 1:00 – 2:30 PM

    Devon clinic (1300 W Devon Ave) & Virtual

    Kristin Alexander, LCSW

    Learn about and practice a guided meditation practice called iRest, which allows an opportunity to find relaxation and healing.

    Meditación calmante guiada (Ing) 

    2/10-3/3

    Jueves 1-2:30 PM

    Clínica de Devon (1300 W Devon Ave) y en línea

    Kristin Alexander, LCSW

    Aprenda y practique una práctica de meditación guiada llamada iRest que brinda la oportunidad de encontrar relajación y curación.

    SIGN UP TODAY!

    Call, text or email 

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    ¡REGISTRESE HOY!

    Envie un mensaje de texto o un correo electrónico a

    Ryan T

    (872) 263-0371

    ctam@heartlandhealthcenters.org

    Winter 2022 Groups FINAL

    Spanish Winter 2022 Groups FINAL

1234...
[ all upcoming events > ]

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