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May-July

04
Intuitive Eating and Chair Yoga
2:30 PM-4:00 PM
05-04-2021
Explore and heal your relationship with your food, body, and mind. Become the expert in your body’s needs.
Tuesdays 2:30 – 4:00 pm (Runs year round)
For more information, call or send a text to Amanda Montgomery @ 312-718-0660
06
Chair Fitness
6:00 PM-7:00 PM
05-06-2021
Join a fun, interactive aerobic workout that strengthens your whole body, improves your flexibility and makes you feel good.
When: Thursdays 6:00-7:00 PM
Where: Join Zoom Meeting
https://us02web.zoom.us/j/81872744316
Meeting ID: 818 8284 4316
For more information, call or text Amanda Montgomery @ 312-718-0660
06
Yoga con Corazon
6:00 PM-7:00 PM
05-06-2021
Winnemac Park
5100 N Leavitt St, Chicago, IL 60625
Yoga con corazón al aire libre en Winnemac Park
Nuestra clase de yoga en español de los jueves se llevará a cabo al aire libre en Winnemac Park los jueves de 6 a 7 pm. Todos son los bienvenidos, ¡no es necesario registrarse y es gratis! Gracias por ayudar a correr la voz.
Yoga con corazón moves outdoors at Winnemac Park.
Our Thursday Spanish yoga class will take place outdoors at Winnemac Park on Thursdays from 6-7 pm. All are welcome, no registration needed and it’s free! Thanks for helping to spread the word.
Sign up today!
Call or text Amanda Montgomery at (312) 718-0660 or email at amontgomery@heartlandhealthcenters.org