January

11
Cooking & Nutrition
We offer Share our Strength’s Cooking Matters program in partnership with EverThrive Illinois. This program teaches participants to prepare and shop for healthy, budget-friendly meals. At each class we discuss a nutrition topic and prepare a meal together. Each participant will bring home a bag of groceries after each class with some of the ingredients […]
15
Clase de Diabetes En Español
Ofrecemos clases en español en la clínica de Lincoln Square para pacientes que quieren aprender estrategias para manejar la diabetes por una vida sana. Vamos a aprender sobre nutrición, ejercicio, medicamentos, y la reducción del estrés, y hacer metas para bajar el azúcar. Cada participante va a recibir un diario para notar cada día su […]
15
Diabetes Management
Gain a greater understanding of diabetes and how you can manage it through this four-week curriculum from the American Diabetes Association. You will learn about the basics of diabetes, the effects of good nutrition and exercise, and how you can avoid complications. You will also have the chance to discuss your experience with diabetes with […]